Image generated by Nano Banana Pro There’s something uniquely painful about feeling alone when you’re actually sitting next to the person you’re supposed to feel closest to. It may take different shapes or forms, but what remains is that it’s quite the ache! Sometimes it’s yelling, arguing, and fighting; other times, it’s the silence! The distance. The withdrawal. The heaviness in the air. In my work, often times I see couples reach out after so many fruitless tries — what I

The Pebbles You Throw in Your Relationship It’s not always the big, dramatic arguments that pull us apart. It’s the small moments—the “That’s not what happened” or “You’re overreacting”—that, over time, create distance. Each comment may seem harmless, but they chip away at trust in ways you might not notice right away. We’ve all been there—caught in the middle of a conversation where you brush off your partner’s thoughts or emotions. Maybe you say it, maybe you don’t, but dee

I've been so over the whole "Go! Go! Go" pace our generation has been suffering from for quite a while now. The chronic sense of " there...